Tracked items
Every Grocery Price We Track
133 items with a current price across the banners we track, grouped by aisle. Each one shows the cheapest tracked store right now — open it for the full cross-store breakdown and price history. Items whose prices have gone stale drop off this list rather than showing you an old number.
Produce
24 items- Avocado (each)$1.79cheapest at FreshCo
- Bananas (per kg)$1.74/kgcheapest at FreshCo
- Bell Peppers (per kg)$10.99/kgcheapest at Metro
- Blueberries 170 g (half-pint)$4.99cheapest at Sobeys
- Blueberries 340 g (pint)$5.98cheapest at Walmart
- Broccoli Crown (each)$2.50cheapest at Food Basics
- Broccoli Crowns (per kg)$8.80/kgcheapest at Sobeys
- Carrots 2 lb$1.09cheapest at Walmart
- Carrots 3 lb$2.44cheapest at Walmart
- Celery (each)$2.99cheapest at Food Basics
- Cherry Tomatoes 283 g$2.68cheapest at Walmart
- English Cucumber (each)$0.88cheapest at Food Basics
- Field Tomatoes (per kg)$5.49/kgcheapest at Sobeys
- Gala Apples (per kg)$3.67/kgcheapest at Food Basics
- Iceberg Lettuce (each)$2.99cheapest at Sobeys
- Lemon (each)$1.29cheapest at FreshCo
- Navel Oranges (per kg)$4.39/kgcheapest at FreshCo
- Red Grapes (per kg)$12.09/kgcheapest at FreshCo
- Romaine Lettuce (each)$2.49cheapest at Sobeys
- Russet Potatoes 10 lb$3.94cheapest at Walmart
- Russet Potatoes 5 lb$3.94cheapest at Walmart
- Strawberries 454 g (1 lb)$4.99cheapest at Food Basics
- Sweet Potatoes (per kg)$2.18/kgcheapest at FreshCo
- Yellow Onions 3 lb$2.94cheapest at Walmart
Dairy & eggs
15 items- 2% Milk 2 L$5.48cheapest at Walmart
- 2% Milk 4 L$4.99cheapest at Metro
- Cheddar Block 400 g$4.88cheapest at Food Basics
- Cream Cheese 250 g$2.98cheapest at Walmart
- Greek Yogurt 750 g$5.56cheapest at Walmart
- Half & Half Cream 1 L$3.96cheapest at Walmart
- Large Eggs (30 flat)$9.59cheapest at Food Basics
- Large Eggs (dozen)$3.93cheapest at Walmart
- Margarine 850 g$4.97cheapest at Walmart
- Mozzarella Block 400 g$5.98cheapest at Walmart
- Salted Butter 454 g$4.97cheapest at Walmart
- Shredded Cheese 320 g$4.88cheapest at Food Basics
- Sour Cream 500 mL$2.68cheapest at Walmart
- Unsalted Butter 454 g$4.97cheapest at Walmart
- Yogurt Tub 650 g$3.27cheapest at Walmart
Bakery
9 items- Bagels (6)$1.99cheapest at Food Basics
- Dinner Rolls (12)$3.49cheapest at Sobeys
- English Muffins (6)$2.18cheapest at Walmart
- Flour Tortillas (10)$2.99cheapest at Food Basics
- Hamburger Buns (8)$2.28cheapest at Walmart
- Hot Dog Buns (8)$2.28cheapest at Walmart
- White Bread 383 g$1.98cheapest at Walmart
- White Bread 675 g$2.48cheapest at Walmart
- Whole Wheat Bread 675 g$2.48cheapest at Walmart
Meat
11 items- Bacon 375 g$3.28cheapest at Food Basics
- Chicken Breast, Boneless Skinless (per kg)$15.56/kgcheapest at Food Basics
- Chicken Thighs (per kg)$11.00/kgcheapest at FreshCo
- Ground Turkey (per kg)$13.31/kgcheapest at Food Basics
- Lean Ground Beef (per kg)$13.19/kgcheapest at Metro
- Pepperoni 175 g$3.97cheapest at Walmart
- Pepperoni 500 g$5.49cheapest at FreshCo
- Pork Loin Chops (per kg)$16.07/kgcheapest at Sobeys
- Sliced Deli Ham 175 g$2.98cheapest at Walmart
- Whole Chicken (per kg)$8.80/kgcheapest at FreshCo
- Wieners 450 g$1.97cheapest at Walmart
Seafood
2 itemsPantry
42 items- All-Purpose Flour 2.5 kg$3.77cheapest at Walmart
- Black Beans 540 mL$1.44cheapest at Walmart
- Brown Sugar 1 kg$2.99cheapest at Food Basics
- Canned Tuna 170 g$1.24cheapest at Walmart
- Canned Whole Tomatoes 796 mL$1.99cheapest at Food Basics
- Canola Oil 1.18 L$8.79cheapest at FreshCo
- Canola Oil 3 L$8.77cheapest at Walmart
- Cheerios 430 g$3.33cheapest at Walmart
- Chicken Broth 900 mL$1.49cheapest at Food Basics
- Chickpeas 540 mL$1.44cheapest at Walmart
- Corn Flakes 340 g$3.47cheapest at Walmart
- Corn Flakes 600 g$5.47cheapest at Walmart
- Dry Green Lentils 900 g$2.97cheapest at Walmart
- Ground Coffee 900 g$15.99cheapest at Food Basics
- Ketchup 1 L$2.97cheapest at Walmart
- Liquid Honey 500 g$6.47cheapest at Walmart
- Long Grain White Rice 2 kg$4.97cheapest at Walmart
- Long Grain White Rice 8 kg$23.99cheapest at FreshCo
- Macaroni & Cheese 225 g$0.98cheapest at Walmart
- Maple Syrup 250 mL$8.49cheapest at Sobeys
- Maple Syrup 500 mL$9.97cheapest at Walmart
- Mayonnaise 890 mL$4.99cheapest at Food Basics
- Olive Oil 1 L$8.99cheapest at Food Basics
- Orange Pekoe Tea (72 bags)$3.50cheapest at Sobeys
- Pasta Sauce 640 mL$1.87cheapest at Walmart
- Peanut Butter 1 kg$4.44cheapest at Food Basics
- Peanut Butter 2 kg$9.49cheapest at FreshCo
- Peanut Butter 500 g$3.69cheapest at FreshCo
- Penne 900 g$1.69cheapest at Metro
- Rolled Oats 1 kg$2.77cheapest at Walmart
- Salsa ~430 mL$4.99cheapest at FreshCo
- Salsa 650 mL$3.97cheapest at Walmart
- Soda Crackers 450 g$2.49cheapest at Food Basics
- Soy Sauce 450 mL$1.99cheapest at Food Basics
- Soy Sauce 591 mL$6.77cheapest at Walmart
- Spaghetti 900 g$1.69cheapest at Metro
- Strawberry Jam 250 mL$4.99cheapest at FreshCo
- Strawberry Jam 500 mL$3.97cheapest at Walmart
- Tomato Paste 156 mL$0.99cheapest at Food Basics
- Tomato Soup 284 mL$0.97cheapest at Walmart
- White Sugar 2 kg$2.77cheapest at Walmart
- Yellow Mustard 400 mL$1.47cheapest at Walmart
Frozen
7 items- Frozen French Fries 900 g$2.49cheapest at Food Basics
- Frozen Green Peas 750 g$3.00cheapest at FreshCo
- Frozen Mixed Berries 600 g$5.49cheapest at Food Basics
- Frozen Mixed Vegetables 750 g$2.99cheapest at Food Basics
- Frozen Rising-Crust Pizza ~800 g$4.98cheapest at Food Basics
- Frozen Waffles (8)$2.00cheapest at FreshCo
- Vanilla Ice Cream 1.5 L$4.68cheapest at Walmart
Snacks
4 itemsBeverages
6 itemsHousehold
9 items- Aluminum Foil (1 roll)$1.77cheapest at Walmart
- Dish Soap 740 mL$2.27cheapest at Walmart
- Dishwasher Pods (54)$12.96cheapest at Walmart
- Dishwasher Pods (82)$30.99cheapest at FreshCo
- Kitchen Garbage Bags (40)$7.29cheapest at Sobeys
- Laundry Detergent 1.86 L$5.99cheapest at FreshCo
- Laundry Detergent 4.43 L$9.99cheapest at FreshCo
- Paper Towels 6 Rolls$2.82cheapest at Walmart
- Toilet Paper 12 Double Rolls$6.00cheapest at FreshCo